Connect, move, and grow together

Aikido is a non-competitive Japanese martial art that focus on connection and flow instead of resistance. Instead of clashing with what comes our way, we learn to blend with it, redirect its energy, and stay in control. The purpose is not to ”win” - it is to stay mutually safe and keep growing with our partners. Attacks end up with throws or pinning to the ground and the attackers either roll happily on their way or having a short time for relaxation on the ground. All done only after you learn to do it in a safe way.

In training, you will practice a way of adjusting yourself to others while staying centred. More than technique, Aikido is about mindset: Connecting, adapting and learning to rise again. It is resilience in motion. People stick with Aikido for years, not just for the physical benefits but for the calm, joy, personal growth and friendships. After many years of practice there is the realization that we have much more to learn.

You do not need any prior experience to start. Our classes are designed to suit all levels of experience, fitness and flexibility. There are no kids classes, only adults of all ages, from 18 to 70, with some exceptions. You will train at your own pace, with partners who support your growth. The only physical requirement is being able to sit on the floor and stand back up. No special gear needed, just comfortable clothes and an open mind.

Come try a class. You might just find what you did not know you were looking for.

   No amount of words and pictures can describe it, best to experience a class for yourself.

   First two classes are only 5$ each, and the rest of your joining month is 10$ for a drop in. Watching is always free.

Regular Fees

Schedule

Practices are held at 207 Thompson Drive

Be there few minutes earlier and call/text me at the door

Any comfortable gym wear will do. Please keep watches and jewellery in your bag.

Contact Info

   west.winnipeg.aikido@gmail.com

 please follow for updates

   431-557-9348

Instructor

Shmulik Frank started practicing Aikido over 25 years ago. His journey has taken him across cities and dojos, training with remarkable teachers and their own teachers through regular classes and seminars. He received his second degree black belt (2nd dan) in 2017.

Since 2020, Shmulik has continued his Aikido path in Winnipeg, training under the teacher Shea Koch (5th dan), head of the dojo ”Red River Aikido”Both Red River Aikido and West Winnipeg Aikido are proud members of the Canadian Aikido Association, led by Tony Hind Shihan.

Shmulik’s goal is to further grow a vibrant Aikido community and create a welcoming space for all. His dedicated efforts to share what was passed on to him is guided by a firm belief that Aikido can benefit many people that just never heard about it yet.

Pictures

* Guest instructor (Shea Koch) teaching a class